SERVICES

How can I help?

It is my intention that your investment be repaid many times over by the value that I bring. The number of clients I will work with at one time is limited (maximum of 25), so that I can offer all the support you need. You get your own personal wellness and weight loss coach who prioritizes YOU by limiting clients to such a small number rather than trying to make a quick buck off you. I genuinely want to help and I know I can't do that if I overextend myself. I can work with anyone, anywhere. Hooray for online coaching! As long as you have a phone, we can make this happen. Together we will dismantle the outdated and ineffective beliefs and behaviors that have been holding you back from living your best life. We will create lasting transformation from the inside out. 

*WEEKLY (30-minute) 1:1 coaching phone sessions to discuss your progress, troubleshoot, make modifications, and blow up any roadblocks that get in the way. 

*Detailed email summaries of all coaching sessions with action items and helpful reminders to encourage progress and growth. 

*Pre-weekend check-ins

*Unlimited email support

*Unlimited text support

*Real time habit tracking

I require a 3 month commitment minimum. If I'm dedicated to helping you, I need you to be dedicated to helping yourself, too! 

Free ~ 1 free 20 minute discovery session.

$300 per month ~ 3 Months of Weekly Phone Coaching Sessions. 30 min. weekly. 

Email & Text support included.

$285 per month ~ 6 Months of Weekly Phone Coaching Sessions. 30 min. weekly. 

Email & Text support included.

$275 per month ~ 1 Year of Monthly Phone Coaching Sessions. 30 min. weekly

Email & Text support included.

********************************

For my clients that have phone anxiety (or any other reason why you'd rather conduct our coaching sessions solely through email & text) I offer you these options: (45 min sessions since text takes longer)

$300 per month ~ 3 Months of Weekly Coaching via Instant Message/Text Sessions. for 45 min. will be scheduled. 

$285 per month ~ 6 Months of Weekly Coaching via Instant Message/Text Sessions. for 45 min. will be scheduled. 

$275 per month ~ 1 Year of Weekly Coaching via Instant Message/Text Sessions. for 45 min. will be scheduled. 

image16